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Events for August 4, 2017

6:00 pm

Bottoms Up: All-Levels Inversion Workshop

August 4 @ 6:00 pm - 8:00 pm
Balanced Yoga, 3520 N High St
Columbus,OH43214United States
bottoms up inversion workshop columbus ohio babajide

A high-energy, core-strengthening, boundaries-challenging inversion workshop focusing on three inversions in the vinyasa practice: headstand, forearm stand and handstand. From warm-up and maintenance exercises to tips and tricks for building strength, we will explore new ways of moving your body through space. Explore your own practice in a safe and comfortable environment while challenging your boundaries. […]

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